The Miracle Drug You’ve Never Heard of: Rapamycin and the Fight Against Aging[this was an unpaid test piece I wrote for a client last year. I was so fascinated with the subject I thought it was high time the world…Jan 26, 2022Jan 26, 2022
Space Tourism and Humans: What You Should Know Before TakeoffOn a clear night in May 2019, my boyfriend and I watched the stars wheel overhead at a campsite in the North Carolina Mountains. The black…May 28, 2021May 28, 2021
A Beauty Routine That Grounds YouI am an aspiring morning person. I love hearing about people with a routine that starts with springing from bed at five, greeting the sun…May 12, 2021May 12, 2021
What to Expect When You (or a Loved One) are Expecting to be Hospitalized with COVID-19With the holidays in swing, we’ve all heard the CDC’s warnings to stay away from family gatherings this year. But, surprise, over a…Dec 1, 2020Dec 1, 2020
9 Science-Backed Ways Emotional Freedom Techniques Can Change Your LifeWhat are Emotional Freedom Techniques (EFT)?Nov 25, 20202Nov 25, 20202
A Good, Long Life: Lessons from NannyI must have been around ten, bumping along shotgun in Nanny’s expansive Grand Marquis. My younger sister was in the back as we trundled…Sep 1, 20202Sep 1, 20202
Resiliency in the Time of Corona: 8 Easy Ways to Bounce Back BetterResilience, or the ability to “bounce back” from stressful or traumatic events, has been studied by academics and scientists for years. It…Sep 1, 20202Sep 1, 20202
10 Ways to Promote Inclusivity Outdoors‘It’s awfully white out here’ has often crossed my mind while enjoying a stunning mountain vista, burbling stream, or sandy beach…Jul 1, 2020Jul 1, 2020